![UPDATE: how is my form? I switched from running shoes to vans. Current weight is 193. Squatting 185x5 : r/Stronglifts5x5 UPDATE: how is my form? I switched from running shoes to vans. Current weight is 193. Squatting 185x5 : r/Stronglifts5x5](https://external-preview.redd.it/MMZ-_vi-71yp73WV1ZIONm57-0ka_VMVWhU4vp0-Pfk.png?format=pjpg&auto=webp&s=c28815cf416d77c11bea114a23ea993f4aefcd88)
UPDATE: how is my form? I switched from running shoes to vans. Current weight is 193. Squatting 185x5 : r/Stronglifts5x5
Pause Squat-How, Why & When? | There are tons of different exercise variations out there being touted as a fix to this weak point or the best exercise to improve such and
![Weight training: Cricketer Virat Kohli swears by THESE barbell exercises; how to perform? | The Times of India Weight training: Cricketer Virat Kohli swears by THESE barbell exercises; how to perform? | The Times of India](https://static.toiimg.com/thumb/resizemode-4,width-1280,height-720,msid-95117762/95117762.jpg)