![It's been really good for my head' - Comedian Paul Smith reveals mental health benefits of MMA training ahead of OKTAGON fight with reality TV star Jake Quickenden It's been really good for my head' - Comedian Paul Smith reveals mental health benefits of MMA training ahead of OKTAGON fight with reality TV star Jake Quickenden](https://talksport.com/wp-content/uploads/sites/5/2023/03/Screenshot-2023-03-07-092610.jpg?strip=all&w=741&quality=40)
It's been really good for my head' - Comedian Paul Smith reveals mental health benefits of MMA training ahead of OKTAGON fight with reality TV star Jake Quickenden
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