![Before and after - one year IF and gym anniversary, lost 10 kilos and still have heaps of improvement. Just happy with where I'm at now :) : r/intermittentfasting Before and after - one year IF and gym anniversary, lost 10 kilos and still have heaps of improvement. Just happy with where I'm at now :) : r/intermittentfasting](https://i.redd.it/t88lxhqywin31.jpg)
Before and after - one year IF and gym anniversary, lost 10 kilos and still have heaps of improvement. Just happy with where I'm at now :) : r/intermittentfasting
BionicGym | I'm a pretty skeptical person and I went back and forth over an hour on getting this | Facebook
![BionicGym: Igniting Calorie Burn and Accelerating Weight Loss through Cutting-Edge Electrical Stimulation - Washington Times BionicGym: Igniting Calorie Burn and Accelerating Weight Loss through Cutting-Edge Electrical Stimulation - Washington Times](https://media.washtimes.com/media/image/2023/12/05/231204-bionicgym-sponsored-01.jpg)